Our Rock n Roll Running Pal
“Running makes me feel alive, even if I'm tired after work. It’s a way for me to stay positive in the midst of the pandemic.”[1]
TRAILME: First, you have a great name! Tell us a little bit about yourself. Why running? What else are you passionate about?
I was born and raised in the Philippines. Currently, I reside in Hong Kong with my family and work as a chef. Running makes me feel alive, even if I’m tired after work. It’s a way for me to stay positive in the midst of the pandemic. Aside from running, I’m also passionate about cooking and traveling to other countries. So far, I’ve been to Singapore, Vietnam and Thailand. I also return to the Philippines every year to visit my daughter and relatives. Unfortunately, I had to cancel my travel plans this year after COVID. Which means more time for running!
TRAILME: You had an amazing run the other day. How often do you train? What’s your routine like?
I run 4-5 times a week, that includes one long run on the weekends, depending on the condition of my body. Sometimes I choose to take a day off to do other activities, maybe a hike or a walk in the park.
TRAILME: What was the last race you joined?
My most recent race was the Lunar Trail Challenge I. It was my first race since I started running in April.
TRAILME: What is the next race you’re planning to join?
My next race will be the HK100 Flex in Jan/Feb 2021.
TRAILME: What is your running theme? How do you motivate yourself when you run? Any favorite music?
Life is short, enjoy running while you can. If you have a goal for yourself, go for it! Every time, I just focus on completing the distance I intend to run, say 10 or 15 kilometers, while listening to “I Can’t Breathe” by Dax.
TRAILME: What was your most memorable trail running experience? What was the most challenging?
My most memorable experience would be the time I ranked 2nd in the Lunar Trail Challenge 1. I really didn’t expect to be a top finisher. I sprained my ankle three times during the race!
TRAILME: How do you keep yourself updated with upcoming race information?
I mostly hear race news from friends or social media.
TRAILME: Do you use any sports apps or wearables when you go trail running?
Yes, I do. I first started using Relive. Then I switched to Strava because it gave me further analysis on my running — pace, distance, and speed. A few months later, I bought myself a Suunto watch so I could measure my heart rate and navigate routes more easily.
We wish Elvis the very best for his next run. Stay healthy, and keep running!
